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Author's Introduction1. Man's Duty in His World2. The Trait of Watchfulness (Zehirut)3. The Components of Watchfulness4. Acquiring Watchfulness5. What Detracts from Watchfulness6. The Trait of Zeal (Zerizut)7. The Components of Zeal8. Acquiring Zeal9. What Detracts from Zeal10. The Trait of Cleanliness (Nekiyut)11. The Details of Cleanliness12. Acquiring Cleanliness13. The Trait of Separation (Perishut)14. The Components of Separation15. Acquiring Separation16. The Trait of Purity (Taharah)17. Acquiring Purity18. The Trait of Piety (Chasidut)19. The Components of Piety20. Weighing Piety21. Acquiring Piety22. The Trait of Humility and Its Components23. Acquiring Humility24. Fear of Sin (Yirat Chet)25. Acquiring Fear of Sin26. The Trait of Holiness (Kedushah)